[Video] The No.1 Factor You Must Consider When Choosing Your Foods

REVIVE TV – EPISODE 01

Think about all the information that you’ve either read, listened to or heard from a friend about food and the best diets of the day. It can be confusing, sometimes misleading, I mean how do you decide what’s true and what’s not?

Imagine if there was a simpler more practical way to look at food. How would it feel to take the stress out of deciding what’s right for your body and what’s not?

The answer to these questions is far simpler than you possibly first imagined especially when you answer another very important question first. What is food for?

You utilise food for the purposes of growth, for repair during the healing process and for energy, so you can perform your daily activities like work and exercise with ease. So when looking at food you want to consume, you need to eat foods that help with these 3 things.

In this episode of Revive TV learn:

• What foods are best for growth, repair and energy
• What the difference is between REAL FOODS vs FAKE FOODS and why it matters to you
• Solutions and strategies that will help you align with the purpose of food.

You want to make real and simple changes to your diet? Then you are going to want to watch this video.

Join us every Thursday for Revive TV, our weekly health show where I share the best information, tips and strategies I have found the will help take your health to new levels. Whether you are struggling with a current health challenge or you are looking to maximise your life we have got you covered!

Do you have a question or topic you’d like answered on another show? Please contact us via our Facebook Page https://www.facebook.com/revivechiro/ or email at info@revivechiropractic.com.au and we’ll do our best to find you the answer.